I am really excited to bring you Amanda from Run to the Finish. Amanda hosts amazing 30 day Challenges and challenges for self everyday to push her body. Please welcome her with open arms!
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1- Why did you start your weight loss process? I wanted to look like the athlete that I felt I was meant to be. I simply wasn’t comfortable in my skin.
2- How long did it take you to get to your maintenance weight? And how many pounds did you lose? I lost about 20lbs in two years and then another 15lb in the next two years. I have been at my current weight for about 8 years.
3- What are your best/favorite tips for those just starting their journey? Don’t change everything at once. Make small changes that you can stick with and eventually they add up to big changes.
4- What was your biggest challenge or hurdle? My husband. I adore the man, but he can eat anything that he wants and look like a Greek God so his cabinets are filled with cookies and other tempting foods. {Peanut Gallery– how many of us can understand that one!!}
5- What is your favorite food that you have discovered as a result of seeking out healthier options? Hummus! Seriously I am addicted to using this on salads or making dessert hummus for a healthy snack.
6- How is life different now than before, outside of diet and exercise? Running was a core part of my transformation and now regardless of the number on the scale I have ways to feel proud of myself for taking on new challenges and to appreciate my body for all that it does.
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I think we can all learn to appreciate our body and how it takes us to new levels. Thanks Amanda for joining us for another installation of Transformation Tuesday! And congratulations on maintaining for 8 years!!
That’s awesome! I love her advice on #3 – small changes now will add up to big changes!
Great feature! Amanda- I didn’t know this part of your story- awesome work! I hear you on the husband who can eat anything and still look great…. I have one of those, too.
I think we all do!