D1 Savannah Workout

Holy Toledo.

It has been 36 hours and I am still sore. Like almost post-marathon sore. And when I saw Madeline at Book Club last night, she was sore.

D1 Sports Training Savannah is Elite. But not only for elite athletes. They have programs for children to fine tune their agility, speed, and endurance. Yep. Calling all future Tebows to the field! Programs start at age 7!

 But they also have boot camp and total fit, which are adult focused programs. Both guaranteed to kick your ass.

I am so glad that Zach called me up from D1 post JCB Mud Run for a test run. I asked if I could bring a blogger sidekick and he was more than willing. We set a date and a sweaty lovefest was made.

How Fifty Shades are we? Resistance “shackles” on our ankles and silver “weighted balls” ;) Sadly we were the only one that giggled like school girls when I mentioned that. Sigh.

After numerous laps up and back with drill after drill (which by the way, I totally need to work on in order to my running vastly), I was a hot sweaty mess. Like my pants starts out light grey and turned dark.

#PROOF

Can you see that sweat? I. LOVE. IT.

But don’t be scared. Sweat is just your fat cells crying! Or like they say in the south. You are glistening.

I loved everything about this program and the gym. I loved how the trainers encouraged us and how I didn’t feel out of place even though I was on the slow end. Their equipment both inside and out is state of the art and can be used by all walks of life. If I had a little peanut that wanted to be a sports star, heck  yes, they would be at D1 working on their game.

Thanks, Zach. Love two very sweaty ladies!

If you are in the Savannah area, please go check them out. Or if you live near one of their other locations, I bet they won’t disappoint either! They are super nice and ready to work you out. And please, don’t be intimidated. We had people in our class we modified each exercise!

Want to watch us after the workout?? Check out our quick recap of the sweaty workout and possible Tebow giggles!

Comments

  1. I was TOTALLY thinking the same thing about those shackles yesterday. hahahahaha!

    I really want to check this out, I just need to give them a call a find out a few more details (ie, times, days, prices). I think it would be SO much fun to do this with TJ, even though he would probably crush me in every exercise! lol

  2. Id be sore for….EONS!!!!

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