Happy Valentine’s Day!!! xoxo
Somewhere between Saturday and the all the rain we have been getting… I lost my motivation.
Noooo. Not the motivation to dance with 80′s style sunglasses, but the motivation to wake up at 4:30am to log some solid miles. I have been more excited about my weekend long runs, than my weekday workouts. And I need to remedy this soon!
So how is a girl to do this?
1- Stop staying up super late to watch ridiculous amounts of NCIS re-runs. Gibbs will still be there tomorrow….
2- Scheduling workout dates! Runs with the girls, Pure Barre, Swimming…. whatever. I need to meet someone early in the morning to make sure I get out of my warm bed.
3- Keep signing up for more races and if need be, add in miles before the race to obtain my weekend mileage. For example, on a whim, I have a Half Marathon next weekend. My best friends’ husband and I are going to run it together or him dragging me. I know I need to do more races to get over my fear of them.
4- Make workouts fun! I love hill work, so in order to make it fun I am hosting the Valentine’s Weekend Parking Deck Crawl
5- Read a bunch of blogs that motivate me! I juggle a bunch of blogs and really fluctuate with what I want and need to read at the particular moment. So I just browse my reader and GO!
When you need a refresh, what do you do?